gently we bloom...

I'm so happy you're here!

Gentle Reminder...be nice to yourself

It can be a challenge to understand your story in an activated mind and body...let me support you through that

Together let's explore your history, challenge unhelpful (maybe hurtful) belief systems, & increase self awareness

I became a therapist partly because there aren't enough spaces where you can experience

unconditional acceptance and the opportunity to simply be