Jasmine Rivera, LCPC
Hi! I'm Jasmine
Thank you for being here and considering the process of therapy. I am a licensed therapist focused on supporting my clients towards growth and healing.
My education includes a BS in Psychology & BFA in Dance Performance from Towson University and my MS in Clinical Mental Health Counseling from McDaniel College. I have experience providing therapy to clients with diverse concerns, including trauma, anxiety, and self esteem issues.
I aim to start our process by providing a safe and open space for you to be your authentic self and begin identifying your path. My theoretical focus integrates trauma informed, cognitive behavioral, and mindfulness based techniques...this will be based on your needs. My experience as a dance instructor sparked my curiosity to utilize the creative arts in session...this can include movement, visual art, and music. Linking talk therapy and a creative approach aids the healing process by increasing self awareness, strengthening problem solving skills, and ability to explore emotions nonverbally. Together let's discuss if this approach would be a good fit in working towards your goals!